A wide range of treatments intended to relax, de-stress and support the body's natural processes of recovery and regeneration.
Massage is an important part of the Ayurvedic Medical System which embraces Yoga, Meditation, Herbal medicine and Nutrition. Although developed about 5000years ago the full body Abyanga massage is very similar to the modern day Sports/Deep tissue massage. We also offer the iconic Shirodhara treatment and other traditional Indian styles.
Traditional Chinese Acupuncture is based the fundamental beliefs of Traditional Chinese Medicine (TCM) i.e. the flow of Qi along the Meridians in the body. Western Medical Acupuncture (as practised in the NHS, and known as Dry Needling in the USA) is an evidence based treatment and can be effective for immediate pain relief and longer term benefits.
